![Roddy, Collins With Paul Howard & Howard, Paul SPORT Roddy Collins: The Rodfather: Inside the Beautiful (Ugly, Ridiculous, Hilarious) Game [2022] hardback](http://chaptersbookstore.com/cdn/shop/files/roddy-collins-with-paul-howard-howard-paul-roddy-collins-the-rodfather-inside-the-beautiful-ugly-ridiculous-hilarious-game-2022-hardback-53307075952979_{width}x.jpg?v=1702028845)
![O'sullivan, Ronnie SPORT Ronnie O'Sullivan: Unbreakable [2023] paperback](http://chaptersbookstore.com/cdn/shop/files/o-sullivan-ronnie-ronnie-o-sullivan-unbreakable-2023-paperback-55632811393363_{width}x.jpg?v=1714217708)
![Doyle, Owen BARGAIN SPORT Owen Doyle: The Ref's Call: Memoir of a Rugby Referee [2022] paperback](http://chaptersbookstore.com/cdn/shop/files/doyle-owen-owen-doyle-the-ref-s-call-memoir-of-a-rugby-referee-2022-paperback-53826046165331_{width}x.jpg?v=1704560130)
![Harrington, Kellie & Doyle, Roddy SPORT Kellie Harrington: Kellie [2022] hardback](http://chaptersbookstore.com/cdn/shop/files/harrington-kellie-doyle-roddy-kellie-harrington-kellie-2022-hardback-55854380286291_{width}x.jpg?v=1715179273)
![Firefly: Encyclopedia of Exercise Anatomy [2020] paperback](data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20411%20500%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3C%2Fsvg%3E)
The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise programme. Since the release of the first book, the titles in this innovative series have sold over 250,000 copies.
Compiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional programme that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a programme that fits into her busy life.
Comprehensive and informative, this big compendium includes these standard features: Full-body anatomy illustrations, front and back; Annotated full-colour anatomical illustrations for all exercises; Full-colour photographs of exercises; Visual identification of active and stabilizing muscles; Concise step-by-step how-to instructions and guidance; Level-of-difficulty modifications; "Best For" information boxes; Safety tips boxes; Pre-designed workouts; Visual index of exercises; Glossary of anatomical terms.
For anyone who works on their fitness routines, whether at a gym, health club or in a sport personally, professionally or academically, Encyclopedia of Exercise Anatomy is the ideal resource for a lifetime of healthy living.
- Publisher Name:Firefly Books Ltd
- Product Format:Paperback
- ISBN: 9781770856929
- Author:Firefly
- Publication Date:2020-09-28
If you are not satisfied with your order in any way, get in touch. We have an excellent customer service record and we will do our best to ensure you are pleased with your purchase.
We are happy to refund a product if it is defective, within 30 days of purchase upon the return of your product. If you return a product to us and request a refund due to an error on our part we will be happy to pay for the postage cost to return it to us.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused & unread, and in its original packaging. You’ll also need the receipt or proof of purchase.
Please note, if you are requesting a refund based on an issue with condition we kindly ask you to provide a photo in order for us to best advise a suitable resolution.
To start a return, you can contact us at shop@chaptersbookstore.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at shop@chaptersbookstore.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like custom products or special orders. Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.
